WHOLE FOODS MARKET vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 7 out of 15 nutrient categories
WHOLE FOODS MARKET: 6
vs
WHITE HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 225 cal | 279 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 42.5 g | 51.2 g | |
| Fat | 5 g | 3.5 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 279 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 475 MG | 465 MG |