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Flowers, SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD, SMALL CLASSIC WHITE

Breads & Buns Flowers Foods, Inc. Branded
260 Calories
10g Protein
52g Carbs
3g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 52g 19%
Dietary Fiber 6g 21%
Total Sugars 10g
Protein 10g 20%
Vitamin D 264mcg 1320%
Calcium 840mg 65%
Iron 3.2mg 18%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 52g 80%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 4.6 MG 29%
Folate, total 102 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 840 MG 65%
Iron, Fe 3.2 MG 18%
Potassium, K 120 MG 3%
Sodium, Na 320 MG 14%

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BLAZING BAGELS, BEST BAGELS EAST OF NEW YORK, PIZZA BAGELS 266 10.2g 52.3g 3.1g Alpha Baking, BREAD, APPLE CINNAMON, APPLE CINNAMON 314 5.7g 54.3g 7.1g Clemente Bakery, CIAMBELLE TWIST 446 14.3g 71.4g 3.6g Sourdough: A European Bakery, CHALLAH ROLLS 371 8.6g 0.1g 11.4g Kroger, ROASTED GARLIC ARTISAN BREAD 246 8.8g 50.9g 0g Kroger, CRISPY THIN PIZZA CRUST 302 7.0g 48.8g 9.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (65% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (29% DV).

About SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD, SMALL CLASSIC WHITE

Wonder's Small Classic White Bread is calcium-fortified, meaning calcium carbonate has been added alongside the standard iron and B vitamin enrichment that all refined white breads receive. The loaf uses unbleached enriched flour with a suite of dough conditioners including sodium stearoyl lactylate and monoglycerides to maintain softness over its shelf life. Soft, mild, and familiar, it is a conventional white sandwich bread aimed at everyday use rather than nutritional distinction.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, MONOCALCIUM PHOSPHATE, CITRIC ACID, CHOLECALCIFEROL (VITAMIN D3), SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD, SMALL CLASSIC WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD, SMALL CLASSIC WHITE include Thiamin (83% DV) , Calcium, Ca (65% DV) , Niacin (29% DV) , Riboflavin (26% DV) , and Folate, total (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD, SMALL CLASSIC WHITE gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers, SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD, SMALL CLASSIC WHITE

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