Atoria's Baking — WHOLE GRAIN & FLAX LAVASH FLATBREADS, WHOLE GRAIN & FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About WHOLE GRAIN & FLAX LAVASH FLATBREADS, WHOLE GRAIN & FLAX
Atoria's whole grain and flax lavash flatbreads made with whole wheat flour, oat fiber, flaxseed, and cultured wheat flour. Per 57g: 175 calories, 10.5g protein, 33.3g carbs, 1.75g fat, and 8.8g fiber. A high-fiber, high-protein thin flatbread with a hearty whole grain flavor from wheat, oat, and flax.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, FLAXSEED, SUGAR, SEA SALT, CULTURED WHEAT FLOUR, YEAST, ORGANIC ENZYMES.
Dietary Information
WHOLE GRAIN & FLAX LAVASH FLATBREADS, WHOLE GRAIN & FLAX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, WHOLE GRAIN & FLAX LAVASH FLATBREADS, WHOLE GRAIN & FLAX gets 24% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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