Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Long, 100% WHOLE WHEAT BREAD, WHOLE WHEAT

Breads & Buns The Long Company Branded
240 Calories
10g Protein
48g Carbs
3g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.2mg 12%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 16%
Carbs 48g 79%
Fat 3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.2 MG 12%
Potassium, K 220 MG 5%
Sodium, Na 440 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BIMBO, WHOLE GRAIN WHITE BREAD 250 9.6g 50g 2.9g Bimbo Bakeries, ENGLISH MUFFINS, CORN 246 8.2g 47.5g 1.6g Wakefern Food, BAGLES, CINNAMON RAISIN, CINNAMON RAISIN 284 7.4g 59.0g 2.6g Kontos, TRADITIONAL WHITE POCKET-LESS PITA, TRADITIONAL WHITE 291 10.1g 50.6g 5.7g Aryzta, LA BREA BAKERY, PECAN RAISIN LOAF 298 8.8g 50.9g 7.9g Aryzta, LA BREA BAKERY, CRANBERRY WALNUT LOAF 316 8.8g 52.6g 7.0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About 100% WHOLE WHEAT BREAD, WHOLE WHEAT

Bakers Pride 100% Whole Wheat Bread leads with whole wheat flour and backs it with a fairly standard sandwich loaf additive list: wheat gluten, soybean oil, calcium propionate, DATEM, and a handful of conditioning agents. The whole wheat base means fiber is genuinely present and meaningful, and protein is reasonable for a bread. The flavor is mild and slightly nutty rather than deeply wheaty. It functions well as an everyday sandwich bread for households trying to get more whole grain into their routine without switching to something denser.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, WHEAT BRAN, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE.

Dietary Information

100% WHOLE WHEAT BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, 100% WHOLE WHEAT BREAD, WHOLE WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Long, 100% WHOLE WHEAT BREAD, WHOLE WHEAT

See how Long, 100% WHOLE WHEAT BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE WHEAT BREAD, WHOLE WHEAT
Hi! Ask me anything about 100% WHOLE WHEAT BREAD, WHOLE WHEAT, nutrition, recipes, health benefits, or meal ideas.