Wheatless In Seattle — OLIVIA SUPER FREE, MULTI-GRAIN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 27 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About OLIVIA SUPER FREE, MULTI-GRAIN LOAF
Olivia Super Free Multi-Grain Loaf offers a gluten-free bread made with sorghum flour and tapioca starch as its structural base, sweetened lightly with raisins and apple juice concentrate. Raw pumpkin seeds add a subtle crunch and a boost of minerals. It skips many common additives and keeps the ingredient list short, which is refreshing in the gluten-free category where lengthy lists of starches and gums are the norm. The loaf is moderately dense and carbohydrate-forward as most bread alternatives tend to be.
Ingredients
WATER, SORGHUM FLOUR, TAPIOCA STARCH, RAISINS, APPLE JUICE CONCENTRATE WITH CITRIC ACID, XANTHAN GUM, PALM OIL, RAW PUMPKIN SEEDS, YEAST, SALT
Calorie Breakdown
At 233 calories per 100 grams, OLIVIA SUPER FREE, MULTI-GRAIN LOAF gets 6% of its calories from protein, 86% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wheatless In Seattle — OLIVIA SUPER FREE, MULTI-GRAIN LOAF
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