Gotera, QUESADILLA SALVADORENA SWEET CHEESE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
About QUESADILLA SALVADORENA SWEET CHEESE BREAD
Mama Lycha Quesadilla Salvadorena is a traditional Central American sweet cheese bread made with wheat flour, cheese, eggs, milk, and sesame seeds. Per 56g serving: 357 calories, 5.36g protein, 44.64g carbs, and 17.86g fat. A slightly sweet, dense pastry that serves as a snack or accompaniment to coffee.
Ingredients
WHEAT FLOUR, SUGAR, CHEESE, ARTIFICIAL CHEESE FLAVOR, EGGS, MILK, BAKING POWDER, SESAME SEEDS, SODIUM PROPIONATE, ASCORBIC ACID
Calorie Breakdown
At 357 calories per 100 grams, QUESADILLA SALVADORENA SWEET CHEESE BREAD gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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