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Safeway — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

Breads & Buns Safeway, Inc. Branded
246 Calories
10.5g Protein
45.6g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 45.6g 17%
Dietary Fiber 7g 25%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.8mg 10%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 18%
Carbs 45.6g 76%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.8 MG 10%
Potassium, K 228 MG 5%
Sodium, Na 456 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
T. Marzetti — 7-GRAIN HAMBURGER BUNS 228 10.5g 38.6g 4.4g MARKETS OF MEIJER, PARTY COCKTAIL RYE BREAD 245 8.2g 46.9g 3.1g Weis — ENRICHED BREAD 263 8.4g 55.8g 1.6g Quality Bakers Of America Coop — SUNBEAM, 8 HOT DOG, SLICED, ENRICHED ROLLS 279 9.3g 55.8g 3.5g Calise & Sons Bakery — BREADSTICKS 261 8.7g 47.8g 2.2g T. Marzetti — FLATOUT, SOFT WHOLE WHEAT FLATBREAD 189 13.2g 37.7g 2.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

Signature Select whole wheat hot dog buns from Safeway offer 246 calories, 10.5g protein, and 7g fiber per 57g serving. Molasses and sea salt add flavor; liquid sugar and wheat bran are notable formulation details.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, LIQUID SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2 PERCENT OR LESS OF: SEA SALT, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), WHEAT BRAN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

See how Safeway — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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