Know what is on your plate.
Borden Inc./dairy & Service Div, WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 4.9 MG | 31% | |
| Folate, total | 12 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 245 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Niacin (31% DV).
About WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN
Pepperidge Farm's Whole Grain 100% Whole Wheat Bread is built on a foundation of whole wheat flour and cracked wheat, giving each slice a hearty texture and a mild nutty flavor. A touch of molasses deepens the taste without making the bread overtly sweet. It provides a solid amount of fiber for a sandwich bread, making it a more nutritious choice than standard white bread.
Ingredients
WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT GLUTEN, SUGAR, YEAST, MOLASSES, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGARCANE FIBER, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY.
Dietary Information
WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN include Niacin (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN gets 20% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Borden Inc./dairy & Service Div, WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN
See how Borden Inc./dairy & Service Div, WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN compares to other foods in terms of nutrition:
- Borden Inc./dairy & Service Div, WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN vs Strictly From Scratch, RAISIN CHALLAH
- Borden Inc./dairy & Service Div, WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN vs Diversified Sales & Marketing Of Ky, HARD WHEAT BAGELS MILK
- Borden Inc./dairy & Service Div, WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN vs Aqualink Nevada, ORGANIC WHEAT BREAD
- Borden Inc./dairy & Service Div, WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN vs Starbread Baking Co LLP, SUNFLOWER FLAX WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.