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Know what is on your plate.

Harry's Farmers, WHOLE FOODS MARKET, GLUTEN FREE BAKEHOUSE, HAMBURGER BUNS

Breads & Buns Harry's Farmers Market, Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

292 Calories
2.7g Protein
48.7g Carbs
9.7g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 4%
Carbs 48.7g 80%
Fat 9.7g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 274mg 12%
Total Carbohydrate 48.7g 18%
Dietary Fiber 0.9g 3%
Total Sugars 6.2g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 274 MG 12%

About WHOLE FOODS MARKET, GLUTEN FREE BAKEHOUSE, HAMBURGER BUNS

Whole Foods Market gluten free Bakehouse hamburger buns are made from rice flour, tapioca starch, butter, cage-free eggs, sugar, milk, and xanthan gum. A 113g serving has 292 calories, 2.65g protein, 48.67g carbs, 9.73g fat, and 0.9g fiber. A wheat-free bun option for those with gluten sensitivities. The lower protein and fiber compared to wheat buns reflects the rice and tapioca base.

Ingredients

RICE FLOUR, TAPIOCA STARCH, WATER, RBGH FREE BUTTER, CAGE FREE EGGS, SUGAR, RBGH FREE MILK, YEAST XANTHAN GUM, SALT.

Calorie Breakdown

At 292 calories per 100 grams, WHOLE FOODS MARKET, GLUTEN FREE BAKEHOUSE, HAMBURGER BUNS gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harry's Farmers, WHOLE FOODS MARKET, GLUTEN FREE BAKEHOUSE, HAMBURGER BUNS

See how Harry's Farmers, WHOLE FOODS MARKET, GLUTEN FREE BAKEHOUSE, HAMBURGER BUNS compares to other foods in terms of nutrition:

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