Know what is on your plate.
FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 65 MG | 15% | |
| Phosphorus, P | 242 MG | 19% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 226 MG | 10% | |
| Zinc, Zn | 1.9 MG | 18% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Niacin (20% DV).
About FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS
Food for Life Sprouted Whole Wheat Burger Buns are built on organic sprouted whole wheat and 100% whole wheat flour, with just six additional ingredients: filtered water, malted barley, fresh yeast, wheat gluten, and sea salt. No sugar, no oils, no preservatives. Sprouting breaks down some of the starch and may improve mineral absorption, and the fiber content here is genuinely high for a burger bun. Dense and hearty, these hold up well to a loaded burger without falling apart.
Ingredients
ORGANIC SPROUTED 100% WHOLE WHEAT, ORGANIC 100% WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC MALTED BARLEY, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.
Dietary Information
FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS gets 16% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS
See how FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS compares to other foods in terms of nutrition:
- FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS vs Wal-Mart, CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN
- FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS vs Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER
- FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS vs Safeway, EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC, EUROPEAN STYLE FRENCH BAGUETTE
- FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS vs Safeway, FRENCH ARTISAN BREAD, FRENCH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.