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Essential Baking, SUPER SEEDED MULTI - GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
About SUPER SEEDED MULTI - GRAIN
Essential Baking's super seeded multi-grain loaf is a gluten-free bread built on rice flour, sunflower seeds, and flaxseed, with tapioca flour and sugar cane fiber for structure. Each 58g serving has 241 calories, 5.17g protein, 37.93g carbs, 12.07g fat, and a notable 10.3g of fiber. The high fiber count is a standout feature for a gluten-free bread. The seeds add texture and healthy fats. Suitable for those avoiding gluten who also want meaningful fiber intake.
Ingredients
FILTERED WATER, MIXED SEEDS (SUNFLOWER & FLAX SEEDS), RICE FLOUR (WHITE, BROWN & SWEET RICE), EGG WHITE, HI OLEIC SAFFLOWER OIL, TAPIOCA FLOUR, SUGAR CANE FIBER, GRANULATED SUGAR, YEAST, PEAR JUICE, PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), MODIFIED CELLULOSE, SALT, XANTHAN GUM, BAKING POWDER (GLUCONO DELTA LACTONE & CALCIUM CARBONATE), CELLULOSE GUM, ORANGE CITRUS FIBER.
Dietary Information
SUPER SEEDED MULTI - GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 241 calories per 100 grams, SUPER SEEDED MULTI - GRAIN gets 9% of its calories from protein, 63% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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