BLUEBERRY BAGELS, BLUEBERRY
253
Calories
8.4g
Protein
52.6g
Carbs
1.1g
Fat
4.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
253
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 347mg
15%
Total Carbohydrate 52.6g
19%
Dietary Fiber 4.2g
15%
Total Sugars 9.5g
Protein 8.4g
17%
Vitamin D 0mcg
0%
Calcium 156mg
12%
Iron 3.2mg
18%
Potassium 97mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.4g
14%
Carbs
52.6g
85%
Fat
1.1g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 104 UG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
- Good source of Folate, total (26% DV).
About BLUEBERRY BAGELS, BLUEBERRY
BLUEBERRY BAGELS, BLUEBERRY contains 253 calories per 100g serving. It provides 8.4g of protein, 52.6g of carbohydrates, and 1.1g of fat. It also contains 4.2g of dietary fiber.
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