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Know what is on your plate.

Bimbo Bakeries, DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

284 Calories
9.5g Protein
56.8g Carbs
2.6g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 14%
Carbs 56.8g 82%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 56.8g 21%
Dietary Fiber 3.2g 11%
Total Sugars 9.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 126 MG 3%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY

Thomas' Double Oat and Golden Honey Bagels incorporate both rolled oats and steel cut oats into an enriched wheat flour base, with honey for sweetness. A 95g bagel provides 284 calories, 9.5g protein, 56.8g carbs, 2.6g fat, and 3.2g fiber. The oat components give these bagels a slightly heartier texture and subtle sweetness beyond plain wheat bagels, making them a good everyday toasting option.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, ROLLED OATS, WHOLE WHEAT FLOUR, HONEY, STEEL CUT OATS, SUGAR, YEAST, WHEAT GLUTEN, DEXTROSE, CORNMEAL, SALT, CORN CEREAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, SOYBEAN OIL, NATURAL FLAVOR, DATEM, CELLULOSE GUM, CITRIC ACID, MALTODEXTRIN, XANTHAN GUM, CORNSTARCH, ALGIN, SOY LECITHIN.

Dietary Information

DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 284 calories per 100 grams, DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY

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