ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD, ENRICHED RUSTIC WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 644 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (27% DV).
About ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD, ENRICHED RUSTIC WHITE
ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD, ENRICHED RUSTIC WHITE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, YEAST, WHEAT GLUTEN, SOY FLOUR, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, RYE SOUR (RYE FLOUR, WATER), ENZYMES, ASCORBIC ACID, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD, ENRICHED RUSTIC WHITE include Sodium, Na (28% DV) , Niacin (28% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD, ENRICHED RUSTIC WHITE gets 12% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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