Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Safeway, CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

Breads & Buns Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
7.0g Protein
45.6g Carbs
0.9g Fat
1.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.0g 13%
Carbs 45.6g 85%
Fat 0.9g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 12.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 3.5 MG 22%
Folate, total 74 UG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 140 MG 3%
Sodium, Na 298 MG 13%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

These Signature Select cinnamon raisin English muffins are made from unbleached enriched flour, raisins, yeast, brown sugar and sugar, soybean or cottonseed oil, corn flour, cinnamon and cocoa, with a handful of acids (fumaric, lactic, malic, acetic) and molasses rounding out the dough. A 57 gram serving has 211 calories, 7.02 grams protein, 0.88 grams fat, 45.61 grams carbs and 1.80 grams fiber.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, BROWN SUGAR, SUGAR, SOYBEAN AND/OR COTTONSEED OIL, WHEAT FLOUR, CORN FLOUR, CINNAMON, COCOA, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SALT, GROUND CINNAMON, DARK MOLASSES, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE, AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN include Thiamin (83% DV) , Riboflavin (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN gets 13% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

See how Safeway, CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN
Hi! Ask me anything about CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN, nutrition, recipes, health benefits, or meal ideas.