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Safeway — CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

Breads & Buns Safeway, Inc. Branded
211 Calories
7.0g Protein
45.6g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 12.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 85%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 3.5 MG 22%
Folate, total 74 UG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 140 MG 3%
Sodium, Na 298 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Wal-Mart — ENRICHED WHITE BREAD 269 7.7g 53.9g 3.9g Wal-Mart — WHEAT BREAD 255 10.6g 48.9g 3.2g Wal-Mart — ENRICHED WHITE BREAD 277 8.5g 53.2g 3.2g Wal-Mart — WHITE SPLIT TOP BREAD, WHITE 265 8.8g 50g 2.9g Wal-Mart — WHEAT ROUND TOP BREAD, WHEAT 259 7.4g 48.2g 1.9g Glencourt — 5 SEED BREAD, 5 SEED 256 9.3g 44.2g 5.8g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, BROWN SUGAR, SUGAR, SOYBEAN AND/OR COTTONSEED OIL, WHEAT FLOUR, CORN FLOUR, CINNAMON, COCOA, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SALT, GROUND CINNAMON, DARK MOLASSES, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE, AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN include Thiamin (83% DV) , Riboflavin (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN gets 13% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

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