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ENGLISH MUFFIN BREAD

Breads & Buns Meijer, Inc. Branded
289 Calories
11.1g Protein
62.2g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 62.2g 23%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 15%
Carbs 62.2g 82%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 511 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC BREAD, SPROUTED HONEY OAT 244 13.3g 48.9g 2.2g ORGANIC SPROUT WHEAT BREAD 250 12.5g 53.1g 3.1g BRIOCHE SLIDER ROLLS 300 10g 50g 7.5g ORGANIC TAKE & BAKE MULTIGRAIN CIABATTA ROLLS 250 8.9g 48.2g 1.8g ORGANIC SEEDED BREAD 244 11.1g 46.7g 3.3g ORGANIC SEED BLEND BREAD 250 10g 50g 3.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About ENGLISH MUFFIN BREAD

ENGLISH MUFFIN BREAD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 62.2g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BASE (MALT, CORN STARCH, FUMARIC ACID, CONTAINS 2% OR LESS OF: ACETIC ACID, LACTIC ACID), YEAST, SUGAR, SALT, SOY OIL, CONDITIONER (MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID {ADDED AS PRESERVATIVES}), ENZYMES, ASCORBIC ACID, CALCIUM PROPIONATE.

Dietary Information

ENGLISH MUFFIN BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENGLISH MUFFIN BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, ENGLISH MUFFIN BREAD gets 15% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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