ENGLISH MUFFIN BREAD vs BRENNER BROTHERS
Nutrition comparison per 100 g serving
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ENGLISH MUFFIN BREAD wins in 7 out of 10 nutrient categories
ENGLISH MUFFIN BREAD: 7
vs
BRENNER BROTHERS: 2
(1 ties)
Overview
| Nutrient | ENGLISH MUFFIN BREAD | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Calories | 289 cal | 294 cal | |
| Protein | 11.1 g | 9.8 g | |
| Carbs | 62.2 g | 52.9 g | |
| Fat | 2.2 g | 3.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH MUFFIN BREAD | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 4.7 MG |
Minerals
| Mineral | ENGLISH MUFFIN BREAD | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 511 MG | 510 MG |