KIM & JAKE'S, PLAIN BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (21% DV).
About KIM & JAKE'S, PLAIN BUNS
Kim and Jake's Plain Buns are gluten-free buns made from gluten-free oat flour, gluten-free cassava flour, naturally fermented sorghum starter, flax meal, vinegar, organic coconut amino acids, non-GMO canola oil, xanthan gum, and sea salt. A 100g serving provides 240 calories, 4g of protein, 35g of carbohydrates, 4g of fiber, and 10g of fat. The naturally fermented sorghum starter serves as the leavening base, replacing conventional yeast in this gluten-free formula.
Ingredients
GLUTEN FREE OAT FLOUR, GLUTEN FREE CASSAVA FLOUR, GLUTEN FREE NATURALLY FERMENTED SORGHUM STARTER, WATER, FLAX MEAL, VINEGAR, ORGANIC COCONUT AMINO ACIDS, NON-GMO CANOLA OIL, XANTHAN GUM, SEA SALT
Dietary Information
Notable micronutrients in KIM & JAKE'S, PLAIN BUNS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, KIM & JAKE'S, PLAIN BUNS gets 7% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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