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Know what is on your plate.

T. Marzetti, 7 SPROUTED WHEAT WHOLE GRAIN BREAD

Breads & Buns T. Marzetti Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
13.9g Protein
47.2g Carbs
2.8g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.9g 22%
Carbs 47.2g 74%
Fat 2.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 47.2g 17%
Dietary Fiber 8.3g 30%
Total Sugars 5.6g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 472 MG 21%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About 7 SPROUTED WHEAT WHOLE GRAIN BREAD

Angelic Bakehouse's 7 Sprouted Wheat Whole Grain Bread takes a notably different approach from standard whole wheat loaves. Seven sprouted whole grains - wheat berries, quinoa, millet, oat groats, barley, rye berries, and amaranth - form the foundation, with sprouting pre-digesting some of the starches and potentially making nutrients more bioavailable. Fiber is high, protein is solid for a bread, and the only sweetener is a small amount of brown sugar and molasses. Dense and chewy, it's a genuinely whole-food loaf that earns the health-food label.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF: YEAST, OAT FIBER, SALT, MOLASSES, NATURAL FLAVOR, SUNFLOWER OIL.

Dietary Information

7 SPROUTED WHEAT WHOLE GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7 SPROUTED WHEAT WHOLE GRAIN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 7 SPROUTED WHEAT WHOLE GRAIN BREAD gets 22% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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