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WHOLE GRAIN HEALTH BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 3.8 MG | 23% | |
| Folate, total | 25 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (23% DV).
About WHOLE GRAIN HEALTH BREAD
Bread Alone Bakery Whole Grain Health Bread earns its name: organic whole wheat flour, organic whole wheat sourdough, sesame seeds, sunflower seeds, and flax seeds, brought together with honey, sea salt, and yeast. The seed combination adds fat in a useful form, boosts fiber substantially, and creates a denser, nuttier texture than any standard sandwich loaf. Protein is meaningful and fiber is notably higher than commercial wheat bread. One of the more legitimately whole-grain and seed-rich sliced breads available at retail.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT SOURDOUGH, ORGANIC HONEY, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SEA SALT, AND YEAST.
Dietary Information
WHOLE GRAIN HEALTH BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN HEALTH BREAD include Niacin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE GRAIN HEALTH BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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