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CASABE PAUL, PREMIUM ONZAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About PREMIUM ONZAS
Casabe Paul Premium Onzas are traditional flat cassava breads made from a single ingredient -- cassava (yuca) -- with no additives, gluten, or common allergens. Per 100 g, they provide 353 kcal, 1.2 g protein, 87.1 g carbohydrates, 0 g fat, and 4.7 g dietary fiber. Cassava bread (casabe) is one of the oldest prepared foods of the Caribbean and Latin America, made by grating and pressing bitter cassava before baking it into thin, dry crackers. Naturally gluten-free and vegan, cassava bread is suitable for those with celiac disease, wheat intolerance, or grain-free diets. The crisp, neutral flavor makes it versatile as a base for toppings or a standalone snack.
Ingredients
CASSAVA.
Dietary Information
PREMIUM ONZAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, PREMIUM ONZAS gets 1% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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