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ORGANIC WHOLE WHEAT CATSKILL BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ORGANIC WHOLE WHEAT CATSKILL BREAD
Bread Alone Bakery Organic Whole Wheat Catskill Bread is made from just six ingredients: organic whole wheat flour, water, whole wheat sourdough, organic honey, sea salt, and yeast. Each 42 g slice has 190 calories, 7.14 g protein, 45.24 g carbs, and 7.1 g fiber. The sourdough culture adds mild tang and may improve digestibility of the wheat. The high fiber per slice makes it a filling option for sandwiches or toast with nut butter.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT SOURDOUGH, ORGANIC HONEY, SEA SALT, AND YEAST.
Dietary Information
ORGANIC WHOLE WHEAT CATSKILL BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHOLE WHEAT CATSKILL BREAD include Thiamin (83% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, ORGANIC WHOLE WHEAT CATSKILL BREAD gets 15% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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