ORGANIC WHOLE WHEAT CATSKILL BREAD vs FRENCH ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE WHEAT CATSKILL BREAD wins in 7 out of 14 nutrient categories
ORGANIC WHOLE WHEAT CATSKILL BREAD: 7
vs
FRENCH ARTISAN BREAD: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT CATSKILL BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 263 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 45.2 g | 50.9 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT CATSKILL BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT CATSKILL BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 476 MG | 596 MG |