Know what is on your plate.
Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (20% DV).
About (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER
Wake-N-Bagel's Everything Hiker Bagels pack sesame seeds, poppy seeds, dehydrated garlic, dark rye flour, and whole wheat flour alongside a high-gluten unbleached wheat base. That ingredient mix means genuine everything-bagel flavor, real texture from the seeds, and a little more nutritional complexity than a standard white bagel - some fiber from the rye and whole wheat, moderate protein from the high-gluten flour, and a carb-forward profile overall. Barley malt adds fermentable sugars that aid browning and depth. These read like a bagel shop product in a package.
Ingredients
ORGANIC HIGH GLUTEN UNBLEACHED WHEAT FLOUR, WATER, ORGANIC SESAME SEEDS, ORGANIC DARK RYE FLOUR, ORGANIC WHOLE WHEAT FLOUR, POPPY SEEDS, SEA SALT, BARLEY MALT, YEAST, DEHYDRATED GARLIC
Dietary Information
Notable micronutrients in (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER gets 13% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER
See how Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER compares to other foods in terms of nutrition:
- Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER vs Safeway, SOURDOUGH ROUND ARTISAN STYLE BREAD, SOURDOUGH
- Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER vs Safeway, POPPY SEED HOT DOG BUNS, POPPY SEED
- Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER vs Safeway, 4-CHEESE & GARLIC BREADSTICKS, 4-CHEESE & GARLIC
- Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER vs Safeway, FRENCH TOAST BREAD, FRENCH TOAST
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.