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GS1 Ireland, ROSEMARY & OLIVE SOURDOUGH LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 11.9 MG | 66% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Very low in fat (3.0g per 100g).
- High in dietary fiber (13.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (66% of Daily Value per 100g).
About ROSEMARY & OLIVE SOURDOUGH LOAF
Promise Gluten Free's Rosemary & Olive Sourdough relies on tapioca starch, rice flour, maize starch, potato starch, and buckwheat flour as its grain-free alternatives to wheat. Psyllium husk powder provides structure and contributes meaningful fiber. Egg white powder adds protein, and olive oil at 2.1% and rosemary at 0.9% give the loaf its flavored character. Xanthan gum and guar gum handle binding. The carbohydrate content is driven by starches, and fiber from the psyllium is genuinely solid for a gluten-free bread. The sourdough character comes from spirit vinegar and concentrated grape juice rather than a live culture. A workable option for those avoiding gluten who also want more than the cardboard baseline that plagued early gluten-free breads.
Ingredients
WATER, TAPIOCA STARCH, YEAST, RICE FLOUR, MAIZE STARCH, PSYLLIUM HUSK POWDER, EGG WHITE POWDER, WHOLEGRAIN MAIZE FLOUR, SUGAR CANE FIBRE, POTATO STARCH, BUCKWHEAT FLOUR, OLIVE OIL (2.1%), SUGAR, THICKENERS: XANTHAN GUM, GUAR GUM; SPIRIT VINEGAR, ROSEMARY (0.9%), RICE STARCH, CONCENTRATED GRAPE JUICE, IODISED SALT (SALT, POTASSIUM IODATE), CASSAVA FLOUR, ACIDITY REGULATORS: CITRIC ACID, SODIUM CARBONATE; RICE BRAN.
Dietary Information
ROSEMARY & OLIVE SOURDOUGH LOAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY & OLIVE SOURDOUGH LOAF include Iron, Fe (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 181 calories per 100 grams, ROSEMARY & OLIVE SOURDOUGH LOAF gets 16% of its calories from protein, 86% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GS1 Ireland, ROSEMARY & OLIVE SOURDOUGH LOAF
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