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Bimbo Bakeries, ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 246 MG | 19% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About ENGLISH MUFFINS
Stroehmann English Muffins are made from enriched wheat flour, malted barley flour, and degerminated yellow cornmeal, leavened with yeast. A 57g muffin provides 246 calories per 100g, 8.8g of protein, 52.6g of carbs, 1.75g of fat, and 1.8g of fiber. The split and toasted format creates an ideal base for eggs, melted cheese, or nut butter, and at under 2g of fat per 100g they are one of the lower-fat bread options available.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, VINEGAR, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CALCIUM SULFATE, CITRIC ACID, WHEAT FLOUR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM CITRATE.
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, ENGLISH MUFFINS gets 14% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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