ROSEMARY & OLIVE SOURDOUGH LOAF vs GREAT WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY & OLIVE SOURDOUGH LOAF wins in 6 out of 10 nutrient categories
ROSEMARY & OLIVE SOURDOUGH LOAF: 6
vs
GREAT WHITE BREAD: 3
(1 ties)
Overview
| Nutrient | ROSEMARY & OLIVE SOURDOUGH LOAF | GREAT WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 181 cal | 256 cal | |
| Protein | 7.5 g | 7.7 g | |
| Carbs | 38.8 g | 48.7 g | |
| Fat | 3.0 g | 2.6 g | |
| Fiber | 13.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE SOURDOUGH LOAF | GREAT WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 11.9 MG | 0 MG | |
| Potassium, K | 216 MG | 113 MG | |
| Sodium, Na | 360 MG | 436 MG |