Wegmans Food, HEARTY MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About HEARTY MULTIGRAIN BREAD
Wegmans hearty multigrain bread provides 256 calories per 43g serving with 12g protein, 49g carbs, and 7g fiber. Made with whole wheat flour, nine whole grains including bulgur and rye, honey, and flaxseed, it is a dense, fiber-rich loaf with strong nutritional character.
Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE GRAINS (BULGUR WHEAT, RYE, OATS, TRITICALE, BARLEY, CORN, MILLET, BROWN RICE, BUCKWHEAT), HONEY, WHEAT GLUTEN, YEAST, SUGAR, WHEAT BRAN, SUNFLOWER SEEDS, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, FLAXSEED, CULTURED WHEAT FLOUR, CORN GRITS, BROWN FLAXSEED, MOLASSES, GRAIN VINEGAR, SOY LECITHIN, MONOGLYCERIDES, CITRIC ACID, CALCIUM SULFATE.
Dietary Information
HEARTY MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY MULTIGRAIN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, HEARTY MULTIGRAIN BREAD gets 18% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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