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WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE

Breads & Buns Glencourt Inc. Branded
226 Calories
8.1g Protein
45.2g Carbs
2.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 45.2g 16%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.6mg 9%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 14%
Carbs 45.2g 81%
Fat 2.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 177 MG 4%
Sodium, Na 403 MG 18%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE

WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 45.2g of carbohydrates, and 2.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED FLOUR, WATER, WHITE WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, LIQUID SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED SUNFLOWER OIL, HONEY, MOLASSES, SEA SALT, VINEGAR, CULTURED WHEAT, ASCORBIC ACID, ENZYMES.

Dietary Information

WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 226 calories per 100 grams, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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