Know what is on your plate.
Wal-Mart, WHITE BREAD, WHITE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
About WHITE BREAD, WHITE
Great Value White Bread is enriched wheat flour and high fructose corn syrup, rounded out by the standard industrial bread package of dough conditioners, preservatives, and a small amount of whole wheat flour that appears lower in the ingredient list. Fiber is modest, protein moderate, fat low. The cellulose gum helps texture without adding nutrition. It's an inexpensive, soft sandwich bread without any distinguishing nutritional qualities.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CORN STARCH, SOY LECITHIN, AZODICARBONAMIDE, SOY FLOUR.
Dietary Information
Notable micronutrients in WHITE BREAD, WHITE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, WHITE BREAD, WHITE gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, WHITE BREAD, WHITE
See how Wal-Mart, WHITE BREAD, WHITE compares to other foods in terms of nutrition:
- Wal-Mart, WHITE BREAD, WHITE vs Delhaize America, GRAIN BREAD
- Wal-Mart, WHITE BREAD, WHITE vs Delhaize America, ALL NATURAL OAT NUT BREAD
- Wal-Mart, WHITE BREAD, WHITE vs Delhaize America, 100% WHOLE WHEAT BREAD
- Wal-Mart, WHITE BREAD, WHITE vs Delhaize America, ARTISAN FRENCH BAGUETTE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.