Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BAKED BRUSCHETTA, GARLIC PARMESAN

Breads & Buns Ad-Visor Branded
464 Calories
14.3g Protein
67.9g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 67.9g 69%
Fat 16.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,107 MG 48%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED WHITE BREAD 267 8.9g 51.1g 3.3g ROCKIN' GRAINS ORGANIC ENGLISH MUFFINS, ROCKIN' GRAINS 226 9.7g 41.9g 2.4g LOAF WITH CHOCOLATE CHIPS 342 8.2g 52.1g 12.3g CINNAMON SWIRL BREAD WITH RAISINS 286 7.1g 60.7g 3.6g ITALIAN CIABATTA SANDWICH ROLLS 244 7.8g 50g 1.7g CLASSIC SOURDOUGH ARTISAN LOAF 232 7.1g 48.2g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (48% DV).

About BAKED BRUSCHETTA, GARLIC PARMESAN

BAKED BRUSCHETTA, GARLIC PARMESAN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, VEGETABLE SHORTENING, VEGETABLE OIL, BUTTER, SALT, YEAST, OREGANO, PARSLEY, GARLIC PARMESAN CHEESE AND SPICES.

Dietary Information

Notable micronutrients in BAKED BRUSCHETTA, GARLIC PARMESAN include Sodium, Na (48% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED BRUSCHETTA, GARLIC PARMESAN gets 12% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAKED BRUSCHETTA, GARLIC PARMESAN

See how BAKED BRUSCHETTA, GARLIC PARMESAN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about BAKED BRUSCHETTA, GARLIC PARMESAN
Hi! Ask me anything about BAKED BRUSCHETTA, GARLIC PARMESAN — nutrition, recipes, health benefits, or meal ideas.