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ITALIAN BREAD

Breads & Buns Western Family Foods, Inc. Branded
267 Calories
6.7g Protein
50g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 50g 83%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 567 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT HIGH FIBER BREAD, WHOLE WHEAT 171 12.2g 39.0g 1.2g SPECIAL RECIPE BREAD 171 9.8g 41.5g 1.2g WHEAT SPECIAL RECIPE HOT DOG BUNS, WHEAT 186 9.3g 44.2g 1.2g 100% WHOLE WHEAT, BREAD 240 12g 42g 3g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 214 10.7g 42.9g 3.6g LARGE ENRICHED BREAD 269 7.7g 50g 3.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About ITALIAN BREAD

ITALIAN BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 50g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, SESAME SEEDS.

Dietary Information

Notable micronutrients in ITALIAN BREAD include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, ITALIAN BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Breads & Buns

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