Funtastik, BRIOCHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (12.8g per 100g), supporting digestive health.
About BRIOCHE
Spartan Brioche has 205 calories per 39g serving with 7.69g protein, 38.46g carbs, and only 2.56g fat. A classic enriched bread made with wheat flour, butter, eggs, milk, and sugar, with notable 12.8g fiber per serving.
Ingredients
ENRICH WHEAT FLOUR, WATER, BUTTER, SUGAR, MILK, EGG, SALT
Dietary Information
BRIOCHE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, BRIOCHE gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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