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Know what is on your plate.

United States Bakery, ENRICHED SESAME HAMBURGER PREMIUM BUNS

Breads & Buns United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

264 Calories
9.4g Protein
49.1g Carbs
4.7g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 15%
Carbs 49.1g 78%
Fat 4.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 20%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.9g 7%
Total Sugars 5.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 5.7 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 2.7 MG 15%
Sodium, Na 453 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (35% DV).

About ENRICHED SESAME HAMBURGER PREMIUM BUNS

Franz Enriched Sesame Hamburger Premium Buns are made with unbleached enriched wheat flour and topped with sesame seeds. Per 53g bun: 264 calories, 9.43g protein, 49.06g carbs, 4.72g fat, and 1.9g fiber. The use of unbleached flour and vital wheat gluten gives them a firmer structure suitable for holding burger patties and toppings without becoming soggy quickly.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), SESAME SEEDS.

Dietary Information

Notable micronutrients in ENRICHED SESAME HAMBURGER PREMIUM BUNS include Thiamin (83% DV) , Niacin (35% DV) , Riboflavin (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, ENRICHED SESAME HAMBURGER PREMIUM BUNS gets 14% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United States Bakery, ENRICHED SESAME HAMBURGER PREMIUM BUNS

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