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VARIETY PACK ROLLS

Breads & Buns Theodoro Baking Co. Branded
261 Calories
8.7g Protein
47.8g Carbs
2.2g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 47.8g 17%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 15%
Carbs 47.8g 81%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.4 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 370 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SCHMIDT, BLUERIBBON, BREAD 250 10.7g 50g 1.8g SHOPRITE, SWIRL RYE BREAD 281 9.4g 56.3g 3.1g POTATO HAMBURGER ROLLS, POTATO 281 8.8g 52.6g 3.5g ORIGINAL RECIPE HOT DOG POTATO ROLLS, ORIGINAL RECIPE 281 8.8g 52.6g 3.5g SHOPRITE, ENRICHED SANDWICH WHITE BREAD 298 8.5g 57.5g 3.2g GOURMET, ALL NATURAL BREAD 233 11.6g 41.9g 3.5g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About VARIETY PACK ROLLS

VARIETY PACK ROLLS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 47.8g of carbohydrates, and 2.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, BLEACHED, ENRICHED (MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), SALT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE (SSL), YEAST, WHOLE WHEAT FLOUR, CORN STARCH, SOY FLOUR, RYE FLAKES, WHEAT FLAKES, OAT FLAKES, MILLET SEED, FLAX SEED, SESAME SEED, DRIED MOLASSES (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, SOY HYDROXYLATED LECITHIN), LACTIC ACID, SODIUM DIACETATE, DATEM, DILL SEED, SILICON DIOXIDE, L-CYSTEINE, CRACKED WHEAT, LEVULOSE, SUCROSE, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), BROWN SUGAR, CALCIUM PROPIONATE, ENZYMES (CONTAINS WHEAT) CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULPHATE, CALCIUM CARBONATE, AZODICARBONAMIDE (ADA), CALCIUM STEAROYL LACTYLATE (CSL), CARAMEL COLOR, SOY OIL.

Dietary Information

VARIETY PACK ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 261 calories per 100 grams, VARIETY PACK ROLLS gets 13% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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