VARIETY PACK ROLLS vs ENRICHED WHITE HAMBURGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE HAMBURGER ROLLS wins in 10 out of 14 nutrient categories
VARIETY PACK ROLLS: 3
vs
ENRICHED WHITE HAMBURGER ROLLS: 10
(1 ties)
Overview
| Nutrient | VARIETY PACK ROLLS | ENRICHED WHITE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 256 cal | |
| Protein | 8.7 g | 9.3 g | |
| Carbs | 47.8 g | 46.5 g | |
| Fat | 2.2 g | 4.7 g | |
| Fiber | 4.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK ROLLS | ENRICHED WHITE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | VARIETY PACK ROLLS | ENRICHED WHITE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 116 MG | |
| Iron, Fe | 1.6 MG | 7.0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 370 MG | 442 MG |