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Lewis Bakeries — 12 OLD FASHION DINNER ROLLS

Breads & Buns Lewis Bakeries Inc. Branded
255 Calories
8.5g Protein
46.8g Carbs
3.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 46.8g 17%
Dietary Fiber 2.1g 8%
Total Sugars 6.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 15%
Carbs 46.8g 80%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 3.1 MG 17%
Sodium, Na 426 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Kroger — EVERYTHING HOT DOG BUNS, EVERYTHING 283 10g 48.3g 5g Whole — CLASSIC WHITE HOT DOG BUNS, CLASSIC WHITE 264 7.6g 49.1g 3.8g Whole — CLASSIC WHITE ORGANIC HAMBURGER BUNS, CLASSIC WHITE 264 7.6g 49.1g 3.8g Whole — EVERYTHING ORGANIC BAGELS, EVERYTHING 282 10.6g 50.6g 4.1g Whole — SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN 289 10.5g 50g 4.0g Whole — TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES, TOUCH O' HONEY 242 9.1g 48.5g 3.0g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About 12 OLD FASHION DINNER ROLLS

Hartford Farms old-fashioned dinner rolls made from enriched wheat flour. One roll (47g) provides 255 calories, 8.51g protein, 46.81g carbohydrates, and 3.19g fat, with 2.1g fiber. They are suited to everyday meals as a bread side and are made with standard enriched flour fortified with B vitamins and iron.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9}], WATER, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO & DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in 12 OLD FASHION DINNER ROLLS include Thiamin (83% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, 12 OLD FASHION DINNER ROLLS gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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