12 OLD FASHION DINNER ROLLS vs WHITE RESTAURANT STYLE COOKOUT BUNS
Nutrition comparison per 100 g serving
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WHITE RESTAURANT STYLE COOKOUT BUNS wins in 7 out of 15 nutrient categories
12 OLD FASHION DINNER ROLLS: 6
vs
WHITE RESTAURANT STYLE COOKOUT BUNS: 7
(2 ties)
Overview
| Nutrient | 12 OLD FASHION DINNER ROLLS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 278 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 46.8 g | 51.9 g | |
| Fat | 3.2 g | 2.8 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 OLD FASHION DINNER ROLLS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 4.3 MG | 4.3 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 OLD FASHION DINNER ROLLS | WHITE RESTAURANT STYLE COOKOUT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 83 MG | |
| Iron, Fe | 3.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 426 MG | 463 MG |