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Know what is on your plate.

Wal-Mart, WHOLE WHEAT HOT DOG BUNS

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
10.9g Protein
45.7g Carbs
4.4g Fat
6.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 18%
Carbs 45.7g 75%
Fat 4.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 45.7g 17%
Dietary Fiber 6.5g 23%
Total Sugars 4.4g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 217 MG 5%
Sodium, Na 370 MG 16%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About WHOLE WHEAT HOT DOG BUNS

Great Value Whole Wheat Hot Dog Buns mirror the brand's whole wheat burger buns in formula: whole wheat flour, vital wheat gluten, brown sugar, and a similar conditioner package including azodicarbonamide. Fiber is high for a bun, protein is solid. Fat is low. They're slightly narrower and longer than the burger version but nutritionally equivalent. A practical upgrade over white hot dog buns without a significant price premium.

Ingredients

WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES OF FATTY ACIDS AND/OR DIGLYCERIDES OF FATTY ACIDS, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, AZODICARBONAMIDE), SOYBEAN OIL, VINEGAR, SALT, CULTURED WHEAT FLOUR, WHEAT STARCH, SOY LECITHIN.

Dietary Information

WHOLE WHEAT HOT DOG BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, WHOLE WHEAT HOT DOG BUNS gets 18% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, WHOLE WHEAT HOT DOG BUNS

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