CLASSIC ENGLISH MUFFINS vs PLAIN SOFT FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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PLAIN SOFT FRENCH BAGUETTE wins in 5 out of 11 nutrient categories
CLASSIC ENGLISH MUFFINS: 3
vs
PLAIN SOFT FRENCH BAGUETTE: 5
(3 ties)
Overview
| Nutrient | CLASSIC ENGLISH MUFFINS | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 211 cal | 329 cal | |
| Protein | 7.0 g | 8.2 g | |
| Carbs | 42.3 g | 54.1 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ENGLISH MUFFINS | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ENGLISH MUFFINS | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 106 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 296 MG | 400 MG |