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SWEET ONION ENRICHED SANDWICH BUNS, SWEET ONION

Breads & Buns The Kroger Co. Branded
256 Calories
7.7g Protein
50g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 6.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.8mg 16%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 50g 83%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.6 MG 22%
Folate, total 173 UG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.8 MG 16%
Potassium, K 115 MG 2%
Sodium, Na 513 MG 22%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (43% DV).

About SWEET ONION ENRICHED SANDWICH BUNS, SWEET ONION

SWEET ONION ENRICHED SANDWICH BUNS, SWEET ONION is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUGAR, YEAST, DEHYDRATED ONION CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATI CALCIUM SULFATE, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), AMMONIUM SULFATE, ASCORBIC ACID, VINEGAR, SESAME FLOUR.,

Dietary Information

SWEET ONION ENRICHED SANDWICH BUNS, SWEET ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET ONION ENRICHED SANDWICH BUNS, SWEET ONION include Folate, total (43% DV) , Sodium, Na (22% DV) , Niacin (22% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, SWEET ONION ENRICHED SANDWICH BUNS, SWEET ONION gets 12% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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