New French Bakery, TAKE & BAKE MULTIGRAIN CIABATTA ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (24% DV).
About TAKE & BAKE MULTIGRAIN CIABATTA ROLLS
Kowalski's Markets Take and Bake Multigrain Ciabatta Rolls from New French Bakery deliver 263 calories per 57g serving, with 50.88g of carbohydrates, 7.02g of protein, and 1.75g of fat. With 3.5g of fiber from a multigrain mix of rye, cracked wheat, corn, barley, oats, flax, sesame, and millet, these rolls are a good source of dietary fiber.
Ingredients
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTI GRAIN MIX (RYE FLOUR, CRACKED WHEAT, CORN GRITS, BARLEY FLAKES, ROLLED OATS, RYE MALT, SESAME SEEDS, FLAX SEED, MILLET, WHEAT FLOUR, WHEAT GLUTEN, MALTED BARLEY FLOUR, MALTED BARLEY EXTRACT, SPICES, ASCORBIC ACID), CONTAINS LESS THAN 2% OF: SALT, VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), ASCORBIC ACID (VITAMIN C), ENZYMES, RYE FLOUR, YEAST.
Dietary Information
TAKE & BAKE MULTIGRAIN CIABATTA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TAKE & BAKE MULTIGRAIN CIABATTA ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, TAKE & BAKE MULTIGRAIN CIABATTA ROLLS gets 11% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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