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Perfection Bakeries, ONION HAMBURGER BUNS, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 98 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Niacin (21% DV).
- Good source of Folate, total (25% DV).
About ONION HAMBURGER BUNS, ONION
Onion hamburger buns from Aunt Millie's built on enriched flour, water, yeast, sugar, soybean oil and wheat gluten, colored with turmeric and paprika and held together with calcium propionate and monoglycerides. A 60 gram bun has 283 calories, 8.33 grams protein, 4.17 grams fat, 46.67 grams carbs and 3.3 grams fiber.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, VINEGAR, SPICES (TURMERIC AND PAPRIKA), CALCIUM PROPIONATE (A PRESRVATIVE), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME; TOPPED WITH ONIONS AND POPPY SEEDS.
Dietary Information
Notable micronutrients in ONION HAMBURGER BUNS, ONION include Folate, total (25% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, ONION HAMBURGER BUNS, ONION gets 12% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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