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Perfection Bakeries, HONEY HAMBURGER BUNS, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 118 UG | 30% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (30% DV).
About HONEY HAMBURGER BUNS, HONEY
Honey sweetens these Aunt Millie's hamburger buns alongside enriched flour, yeast, soybean oil, sugar and wheat gluten, with calcium propionate as a preservative and annatto extract plus turmeric for color. A 53 gram bun contains 283 calories, 7.55 grams protein, 3.77 grams fat, 52.83 grams carbs and 1.9 grams fiber.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, SOYBEAN OIL, SUGAR, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MONOGLYCERIDES, YELLOW CORN FLOUR, WHEAT STARCH, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.
Dietary Information
Notable micronutrients in HONEY HAMBURGER BUNS, HONEY include Thiamin (83% DV) , Folate, total (30% DV) , Riboflavin (29% DV) , Niacin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, HONEY HAMBURGER BUNS, HONEY gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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