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Kroger — KING SOOPERS, CITY MARKET, SLIDERS MINI BUNS

Breads & Buns The Kroger Co. Branded
250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About KING SOOPERS, CITY MARKET, SLIDERS MINI BUNS

King Soopers City Market Sliders Mini Buns are small whole wheat enriched buns sold under The Kroger Co.'s King Soopers bakery brand, designed for slider-format sandwiches with mini burger patties, pulled pork, or other compact fillings. Each 28-gram bun provides 250 calories per 100 grams, with 46.43 grams of carbohydrates, 3.57 grams of fat, 10.71 grams of protein, and 3.6 grams of fiber.

The base ingredient is whole wheat flour, providing a higher fiber and slightly denser nutritional profile than white flour buns. Vital wheat gluten enhances chew and structure. High fructose corn syrup serves as the primary sweetener. Yeast provides leavening. Minor ingredients include soybean oil, guar gum, sodium stearoyl lactylate, molasses, soy flour, and multiple mineral and leavening supplements. Sucralose is added alongside HFCS as an additional no-calorie sweetener. Calcium propionate acts as a mold inhibitor for extended shelf life.

Allergens include wheat (whole wheat flour, vital wheat gluten, soy flour) and soy. The buns contain HFCS and sucralose. No dairy or egg allergens are listed. These buns are suitable for slider-style entertaining, catering platters, and party food preparation. The whole wheat base provides more fiber and protein per 28 grams than comparable white slider buns, making them a marginally more nutritionally substantial option for the slider category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, MOLASSES, SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, CALCIUM CARBONATE, CALCIUM IODATE, SUCRALOSE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in KING SOOPERS, CITY MARKET, SLIDERS MINI BUNS include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, KING SOOPERS, CITY MARKET, SLIDERS MINI BUNS gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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