Tight End, SWEET BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
About SWEET BREAD
Maya Linda Sweet Bread is a Mexican-style pan dulce made simply: enriched wheat flour, vegetable shortening, sugar, eggs, vanilla, baking powder, and salt. The shortening makes it tender and rich, and sugar is prominent enough that this lands firmly in pastry territory. No fiber to speak of, and the fat content is meaningful given the shortening. It's a traditional bakery treat, not a nutritional product, and makes sense in that context as an occasional sweet alongside coffee or hot chocolate.
Ingredients
ENRICHED WHEAT FLOUR, ESPECIAL VEGETABLE SHORTENING, SUGAR, WATER, BAKING POWDER, VANILLA FLAVOR, SALT AND EGGS.
Calorie Breakdown
At 396 calories per 100 grams, SWEET BREAD gets 8% of its calories from protein, 69% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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