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Bimbo Bakeries, RUSTIC WHITE ORGANIC THIN-SLICED BREAD, RUSTIC WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 178 UG | 45% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.0 MG | 16% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 74 MG | 6% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 593 MG | 26% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (28% DV).
- Good source of Folate, total (45% DV).
About RUSTIC WHITE ORGANIC THIN-SLICED BREAD, RUSTIC WHITE
Brownberry 22 Grains and Seeds Organic Thin-Sliced Bread lives up to its name with a dense roster of ingredients: flaxseed, oats, rye sourdough, sunflower seeds, millet, sesame seeds, pumpkin seeds, cracked wheat, chia seeds, kamut, and more packed into thin slices based on whole wheat flour. The protein and fiber counts per serving are notably higher than average sandwich bread. The thin cut keeps per-slice portions in check while still delivering real whole grain complexity and a slightly chewy, seedy texture.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, YEAST, WHEAT GLUTEN*, SEA SALT, SOYBEAN OIL*, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, NATURAL FLAVOR*, CITRIC ACID.
Dietary Information
RUSTIC WHITE ORGANIC THIN-SLICED BREAD, RUSTIC WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC WHITE ORGANIC THIN-SLICED BREAD, RUSTIC WHITE include Folate, total (45% DV) , Riboflavin (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, RUSTIC WHITE ORGANIC THIN-SLICED BREAD, RUSTIC WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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