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GREAT TOASTED SESAME BAGELS

Breads & Buns Milton G. Waldbaum Company Branded
247 Calories
9.9g Protein
45.7g Carbs
3.1g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 45.7g 17%
Dietary Fiber 3.7g 13%
Total Sugars 2.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 3.1mg 17%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 17%
Carbs 45.7g 78%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 3.1 MG 17%
Potassium, K 99 MG 2%
Sodium, Na 296 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED KAISER ENRICHED BUNS, SEEDED KAISER 282 8.5g 52.1g 3.5g BUTTERMILK COUNTRY BREAD, BUTTERMILK 263 7.9g 50g 4.0g SEEDED RESTAURANT STYLE HAMBURGER BUNS, SEEDED 281 8.8g 50.9g 4.4g WHITE LARGE BREAD, WHITE 258 9.7g 48.4g 3.2g WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 3.9g 22 GRAINS & SEEDS ORGANIC BREAD, 22 GRAINS & SEEDS 292 12.5g 47.9g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About GREAT TOASTED SESAME BAGELS

GREAT TOASTED SESAME BAGELS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 45.7g of carbohydrates, and 3.1g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, VINEGAR, MALT, ENZYME, CORNMEAL. TOPPED WITH SESAME SEEDS.

Calorie Breakdown

At 247 calories per 100 grams, GREAT TOASTED SESAME BAGELS gets 16% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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