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Know what is on your plate.

SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED WHOLE WHEAT

Breads & Buns Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
13.9g Protein
44.4g Carbs
2.8g Fat
11.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.9g 23%
Carbs 44.4g 73%
Fat 2.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 44.4g 16%
Dietary Fiber 11.1g 40%
Total Sugars 8.3g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 361 MG 16%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED WHOLE WHEAT

365 Whole Foods Market sprouted whole wheat sandwich bread made from organic sprouted wheat, flaxseed, and sunflower seed oil. Each 36g slice has 250 calories per 100g, 13.89g protein, 44.44g carbs, 2.78g fat, and 11.1g fiber. The sprouting process may improve digestibility and the fiber content is notably high for sandwich bread. Good for everyday sandwiches or toast.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT, ORGANIC CANE SUGAR, WATER, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC FLAXSEED, YEAST, ORGANIC SUNFLOWER SEED OIL, SEA SALT, ORGANIC MOLASSES.

Dietary Information

SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED WHOLE WHEAT gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED WHOLE WHEAT

See how SPROUTED WHOLE WHEAT SANDWICH BREAD, SPROUTED WHOLE WHEAT compares to other foods in terms of nutrition:

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