GREAT TOASTED SESAME BAGELS vs PRETZEL HOT DOG ROLLS
Nutrition comparison per 100 g serving
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GREAT TOASTED SESAME BAGELS wins in 7 out of 10 nutrient categories
GREAT TOASTED SESAME BAGELS: 7
vs
PRETZEL HOT DOG ROLLS: 2
(1 ties)
Overview
| Nutrient | GREAT TOASTED SESAME BAGELS | PRETZEL HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 313 cal | |
| Protein | 9.9 g | 9.0 g | |
| Carbs | 45.7 g | 52.2 g | |
| Fat | 3.1 g | 7.5 g | |
| Fiber | 3.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT TOASTED SESAME BAGELS | PRETZEL HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 34 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Potassium, K | 99 MG | 160 MG | |
| Sodium, Na | 296 MG | 537 MG |